![Exercise video](https://compassq.com/wp-content/uploads/2023/03/Exercise-video-678x381.jpg)
Poor Hal Thomas. The twinky stud was a full-time student and worked at night filing papers — leaving him tense and irritable. His life was stressful, boring, and sedentary. Hal needed a release!
Thankfully, he met with a physical education instructor…
![](https://compassq.com/wp-content/uploads/2019/09/Read-the-rest-of-the-story-2019.jpg)